North America

Recipes from North America

Biscuits & Grits

March 2021

Biscuits and shrimp and grits

Valentine's Day Sweets

February 2020

Chocolate covered strawberries, chocolate truffles, and Oreo balls

Homemade Fried Chicken

March 2019

Buttermilk Fried Chicken and Kale and Quinoa Salad with Ricotta Salata

Summer Southern Vegetables

July 2019

Cauliflower tabbouleh and tomato panzanella salad

Louisiana Gumbo

October 2019

Gumbo, beignets, and cafe au lait

Thanksgiving Sides

November 2019

Stuffing, corn casserole, mashed potatoes, green bean casserole, and mini pumpkin pie croissants

Classic American Treats

September 2018

Ultimate brownies, rice krispies treats, and chocolate chip cookies

Vegan Spring Brunch

May 2018

Avocado toast with coconut bacon, green salad with golden salad dressing and walnut parmesan, and dark chocolate silk pie

Vegan and Sustainable Dishes

April 2018

Quinoa Beet Burgers, Quinoa Black Bean Tacos with Creamy Avocado Sauce, and Easy Gluten-Free Quinoa Apple Crumble

Native American Dishes

October 2017

Frybread, Three Sisters Chili, and Indian Taco

Cooking with Quinoa

November 2017

Quinoa Burgers with Lemon-Dill Dressing, Gluten-Free Quinoa Beer Bread, Quinoa Pudding, and Curried Quinoa

Vegan Summer Picnic

May 2017

Sweet potato lunch bowl with golden dressing, dark chocolate silk pie, and granola with dates and coconut

Healthy Raw Vegan Desserts

March 2017

Raw raspberry brownie cheesecake and raw glazed chocolate donut holes

Popular American Dishes & Their Vegan Counterparts

August 2017

Beef and vegan sliders, mac n' cheese, and deviled eggs

Quick and Easy Vegan Lunches

April 2017

Falafel with tahini sauce, quinoa-beet burgers, and red bean soup

Vegan Chocolate Cake Baking Clas

October 2016

Vegan chocolate beet cake with vegan chocolate frosting

Hawaiian Luau

July 2016

Poke, Spam musubi, and haupia

Vegetarian Cooking

April 2015

Butternut squash soup, kale & quinoa salad with honey-lemon dressing, homemade granola, and moist apple cake with honey-cinnamon frosting

Pie Baking Workshop

April 2015

Apple pie and strawberry and rhubard pie

Fall Harvest

October 2015

Roasted acorn squash and apples with quinoa, kale, and tahini maple dressing, curried butternut squash soup, and pumpkin pie croissant

Red, White & Blue Dishes

July 2015

Coconut pudding with berries, blue cheese sliders with caramelized onions, and spring salad with berries and feta

Holiday Cookies

December 2015

Raspberry almond shortbread thumbprint cookies, salted caramel stuffed chocolate crinkle cookies, orange chocolate spice cookies, and hot cocoa

Spooky Halloween Desserts

October 2014

Pumpkin cupcakes with buttercream frosting and broken sugar glass, dirt cups, and Dracula's dentures

Cupcakes with Fruit Fillings

July 2014

Vanilla cupcakes, cream cheese frosting, and fresh strawberry fillings

Vanilla Cupcakes

February 2014

Vanilla cupcakes

Summer Pies

August 2014

Key lime pie, chocolate silk pie, and blueberry hand pies

Salads from Around the World

April 2014

Broccoli salad, salad-e shirazi, caprese salad, edamame and rice noodle salad, Vietnamese cucumber salad, and pickled carrots and daikon

2 Chainz #Mealtime

November 2013

Teriyaki salmon, crab cakes with mango salsa, garlicky green beans, and shrimp and grits

Cavalier Cooking 101: Tex-Mex

March 2013

Chicken tortilla bowls, vegetable taquitos, and mango guacomole

Summer Smoothies and Salads

June 2013

Pomegranate antioxidant smoothie, superfruit spinach salad with feta, Texas caviar, and caprese salad

Plant-Based Comfort Food

January 2013

Sweet potato salad with kale, rice crispy treats, gluten-free macaroni and cheese, and sea caesar salad

Southern Appetizers

February 2013

Pimento cheese, corn fritters, tomato chutney, fried green tomatoes, and dill shallot mayo


February 2013


American Grilling

August 2013

Grilled barbecue chicken, old bay potato bomb, grilled corn salad with lemon dressing, and grilled pineapple

Cavalier Cooking 101: Summer Grilling

April 2013

Teriyaki beef kabobs, Mediterranean chicken kabobs, tzatziki sauce, and grilled fruit with ice cream

American Thanksgiving

November 2012

Roasted brined turkey, gravy, mashed potatoes, brussels sprouts, cranberry sauce, and apple crisp

Gluten-Free Tex-Mex

May 2012

Spicy black bean salad, spicy grilled chicken, spicy rice, mixed greens salad, cilantro-lime vinaigrette, Sudeep's guacamole, and grilled rice tortillas

Breakfast Made Easy

March 2012

Homemade buttermilk biscuits, turkey sausage gravy, cheesy scrambled eggs with fresh tomato salsa, and fruit and yogurt parfait

South Bronx

July 2012

Empanadas, American BBQ chicken wings, Puerto Rican stewed beans ('habichuelas guisadas'), and yellow rice

Micro-Nutrient Rich Cooking

January 2012

Cashew "cheese" sauce, cashew mayonnaise, pecan oat burgers, cauliflower potato salad, power greens, and carob brownie fudge

Soul Food

January 2012

Fried chicken, macaroni and cheese, collard greens, and candied yams

Simple Cupcakes

February 2012

Valentine's Day cupcakes

East Meets West

February 2012

Lucky purses, Korean-style jalapeno stuffer, and carnitos tacos with peach and avocado salsa 

Southern Gluten-Free Cooking

February 2012

Biscuits, collard greens, waldorf salad, mashed potatoes, and Cajun baked catfish

Holiday Cake Pops

December 2012

Cake pops

Gluten-Free Vegan Christmas Cookies

December 2012

Gingerbread pals with vanilla icing and lemon shortbread cookies

Homemade Pizza from Scratch

August 2012

Quick and fast pizza crust, margherita, barbecue chicken, caramelized onion and prosciutto, spinach "white" , and peach ricotta dessert pizzas, house dressing, and watermelon cooler

Gluten-Free Brunch

August 2012

Pancakes, fruit salad, homemade sausage, and homemade flavored yogurt

Alternative Hummus

April 2012

Hummus and wheat crackers

Cajun and South Louisiana Cooking

April 2012

Jambalaya, red beans and rice, fried cauliflower, and bread pudding 

Cake Pops

September 2012

Cake pops

Cooking with Pumpkin

November 2011

Healthy black bean dip, spicy pepita nut mix, Thai pumpkin soup, fresh salad greens with pumpkin dressing, northern Italian pumpkin lasagna, and oatmeal choco-pumpkin crisps

Gluten-Free Cooking

March 2011

Quinoa-stuffed peppers and grilled pineapple with coconut sticky rice

Summer Salads

July 2011

Vietnamese cucumber salad, tropical black bean salad with mango, and Mama Drake's salad

Vegan Homemade Pasta and Sauce

July 2011

Homemade pasta, porcini and mushroom cream sauce, potato salad, cashew cheese salad, raspberry dressing, and pomodoro e basilico sauce

Easy Baking

December 2011

Layered spinach supreme, magic cookie bars, and blueberry muffins

Farmer's Market

August 2011

Quiche, cobbler, and salad

American Cooking

September 2011

Oven beef roast, sautéed summer squash, fresh toss salad, and brownies

Canadian Desserts

November 2010

Sucre a la creme, Canadian butter tarts, maple cookies, nanaimo bars, and hot mulled cider

Thanksgiving Pies

November 2010

Pumpkin pie, apple pie, chocolate bourbon pecan pie, and hot apple cider

Gluten-Free Tea

March 2010

Chocolate hazelnut torte with raspberries, pumpkin quick bread, coconut meringues, and sweet muffins

Vegan Brunch

December 2010

Potato wedges, scrambled tofu, banana waffles, fruity cream sauce, carob fudgsicles, and apple crisp

Vegan Thanksgiving

November 2009

Roasted fingerling potatoes, braised brussels sprouts with vinegar and dill, spicy mashed sweet potatoes, vegan pumpkin cheesecake, gluten-free mushroom gravy, and brown and wild rice lentil pilaf

Thanksgiving Sides

November 2008

Apple pie, stuffing, cranberry relish, candied yams, mashed potatoes, and Thanksgiving leftovers sandwich


December 2008

Chocolate cake, brownies, New York cheesecake, and apple crumbles